Top Appointment Travel Tips For Your Senior Family Member

Two women walking down a hallway

As we age and mobility decreases, activities that we used to take for granted are more difficult to do. Going up and down the stairs, doing laundry, preparing meals, and traveling to medical appointments can even become dangerous. However, while some of these activities can be handled by others, regularly seeing medical professionals is essential … Read more

How to Fight Dementia Stigma

How to Fight Dementia Stigma

Using Positive, Person-First Language The stigma surrounding any disease can hurt those diagnosed with the disease, and this is certainly true of dementia stigma. Fear of this diagnosis can lead someone experiencing the symptoms of dementia to avoid getting help. And once a person is diagnosed with the disease, stigma can lead to judgment from … Read more

Tips to Stay Fit and Healthy in the Winter for Seniors

Senior couple holding hands and smiling outside

Physical activity is important at any age, but it’s essential for seniors. The CDC recommends that people 65 and older devote at least 150 minutes a week to exercise to maintain muscle mass, flexibility, balance, and strength. Staying active also has a positive impact on emotional well-being. Here in Massachusetts, we experience all four seasons, … Read more

How to Celebrate the Holidays with Your Loved One in an Assisted Living Community

celebrate holidays with your loved one in assisted living

When your loved one is in an assisted living community, celebrating the holidays may feel odd for both of you. After all, you’re used to spending holidays at home, surrounded by familiarity. While transitioning to an assisted living community can have its challenges, holidays and special occasions can be just as meaningful at Windrose at … Read more